Chair Pilates for Seniors & Beginners || Gentle Pilates Workout with Stretching SeniorShape Fitness 28:14 2 years ago 626 172 Скачать Далее
Chair Pilates for Seniors to build Core Strength in a Safe and Gentle Way | 15 Minutes The Girl With The Pilates Mat 17:46 4 years ago 327 329 Скачать Далее
Chair Workout - 12 Minute Seated Pilates Exercises! Jessica Valant Pilates 13:25 1 year ago 52 843 Скачать Далее
➜ These 10 CHAIR EXERCISES Will Change Your Entire Body Body Now 10:15 1 year ago 1 598 538 Скачать Далее
Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good Seated Exercises SeniorShape Fitness 28:37 2 years ago 157 512 Скачать Далее
Chair Pilates for Seniors & Beginners // Posture, Pelvic Floor, Core & More! SeniorShape Fitness 26:20 4 months ago 50 557 Скачать Далее
Chair Pilates: Gentle Exercises for Seniors and Beginners yes2next 17:13 4 months ago 43 217 Скачать Далее
15 Minute Mat | Quick and Effective Pilates Workout Balanced to the Core 15:35 1 day ago 286 Скачать Далее
Pilates for Very Painful Knees- 20 Minutes of Chair based exercise for Knee Arthritis The Girl With The Pilates Mat 20:33 3 years ago 1 940 031 Скачать Далее
Chair Pilates with Light Hand Weights (45 Min Class) - Seated & Standing Nicole Pearce Movement 45:27 1 year ago 2 667 Скачать Далее
Chair Pilates Workout For Seniors And Beginners | 18 Min Senior Fitness With Meredith 18:39 7 months ago 12 463 Скачать Далее
LOSE BELLY FAT SITTING DOWN | SEATED ABS WORKOUT - At Work, Home, School MIZI 15:22 2 years ago 1 019 356 Скачать Далее
Chair Pilates with Long Resistance Band (30 Min Class) - All Seated Nicole Pearce Movement 33:37 2 years ago 3 506 Скачать Далее
Chair Pilates for Hip and Knee Joint Pain | 10 Minute Seated Pilates Kait Coats 13:00 1 year ago 6 259 Скачать Далее
Do This Chair Workout For 14 Days To Lose Belly Fat (TOP 10 EXERCISES) Workout Guru 10:15 2 years ago 2 100 517 Скачать Далее